Apr 24, 2024  
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2021-2022 Undergraduate Catalog [ARCHIVED CATALOG]

TH 212A Advanced Yoga

(2 credits)
This course is suitable for students who have a basic understanding of yoga and want to deepen their practice through exploration of intermediate yoga postures and techniques that promote mental clarity, relaxation, and total well being. An emphasis will be placed on the chakra system, the subtle energy centers in the body.

Prerequisite: TH 210  or previous yoga experience (approved by instructor).